When you’re losing weight, it’s important to understand that not all the pounds coming off are necessarily fat. Your total body weight can decrease through a mix of fat mass, lean tissue, skeletal muscle, and water. Ideally, most of the weight you lose comes from fat tissue, rather than lean muscle, but rapid weight loss […]
How To Know If You’re Losing Muscle Instead Of Fat On Semaglutide Read More »
If you’re taking semaglutide, your appetite may naturally shrink, making smaller meals feel satisfying. That’s great for weight management, but it can also make it hard to know if you’re getting enough nutrition. Knowing how to tell if you’re eating too little on semaglutide is important to avoid fatigue, nutrient deficiencies, and other health issues
10 Signs: How To Tell If You’re Eating Too Little On Semaglutide Read More »
Should you skip a meal if you’re not hungry on semaglutide is a question many people face when appetite starts to fade. You may notice that meals no longer feel necessary or that hunger signals are quieter than before. While reduced appetite is a normal part of taking the medication, it can still feel tricky
When starting a medication routine, consulting with your healthcare provider can play a crucial role in determining how well the treatment works and how comfortable you feel while taking it. This is especially true for semaglutide, a medication commonly prescribed for managing type 2 diabetes and supporting weight loss. Knowing when is the best time
Staying properly hydrated is essential for health, and it becomes even more important when taking medications like semaglutide. Changes in appetite, digestion, and fluid intake are common during treatment, which can quietly raise the risk of dehydration and electrolyte imbalance. Electrolytes matter because they support heart function, muscle movement, and brain signaling. When levels fall
12 Easy Ways To Add Electrolytes Naturally While On Semaglutide Read More »
