Pat Pabayo

If you have started taking semaglutide and noticed that your nights are more restless, you are not alone. Many patients report experiencing insomnia, and while not everyone reacts the same way, the disruption can feel frustrating. Semaglutide can subtly influence your body’s sleep-wake rhythm, affecting how easily you fall asleep or stay asleep through the […]

You probably expected a few changes when you first started taking semaglutide. Maybe you were ready for a smaller appetite, some early nausea, or the possibility of shifting your eating patterns. But what often surprises people most is how quickly a sense of fullness can arrive. Imagine sitting down with a plate that looks smaller

Starting semaglutide can feel like a major step toward better health. This weight loss medication, also used for managing diabetes, works by mimicking a natural hormone in your body to slow digestion and lower appetite. While it can be a great tool for supporting weight loss and blood sugar control, it often comes with side

When you begin semaglutide treatment, one of the first questions you may face is what to eat when you have diarrhea on semaglutide. This medication is part of a group of drugs known as GLP-1 therapies, and its active ingredient changes the way your body processes food. It slows gastric emptying, so food remains in

When you begin taking semaglutide, one of the first things you notice might be a dramatic change in your appetite. For many people, that sudden dip in hunger is both exciting and confusing. You may have spent years thinking about food, battling food cravings, and planning meals around a schedule of physical hunger. Then, almost