Persie Tojos

Semaglutide, a weight loss medication, has reshaped modern weight management. Many people who’ve struggled for years finally experience real progress and hit a weight loss milestone with this once-weekly medication, contributing to their overall weight loss efforts. Yet, after several months, a familiar frustration can emerge: the scale stops moving. A weight-loss plateau while on […]

Semaglutide is a popular and effective medication for weight management that helps control appetite, reduce cravings, and support healthier eating habits. However, even with its appetite-suppressing effects, occasional overeating can still happen. If you’ve eaten past fullness or slipped into old habits while taking semaglutide, it’s important to remember that one episode won’t undo your

Combining semaglutide with a low-impact exercise routine can be a powerful strategy for achieving sustainable weight loss and better overall health. While semaglutide helps regulate blood sugar, reduce appetite, and promote steady fat loss, pairing it with the right physical activity can significantly enhance its benefits. Low-impact exercises, such as walking, swimming, cycling, yoga, or

Feeling lightheaded or dizzy while taking semaglutide can be unsettling, but it is not uncommon. These sensations may occur as potential side effects linked to changes in appetite regulation. The medication, often prescribed for weight loss and blood sugar management, helps stabilize blood sugar levels by slowing digestion and reducing appetite. While these effects support

Semaglutide, a medication widely used for weight management and blood sugar control, has become a powerful tool for many people on their health journey. However, one common side effect users experience is dehydration, which is often caused by reduced appetite, lower food intake, and fluid shifts in the body.  Semaglutide reduces appetite, which can unintentionally