Pat Pabayo

Kombucha is currently one of the trendiest drinks in the market, but it has been around for more than 2,000 years. You may have heard a thing or two about its many benefits, and one that most people are interested in is its weight loss potential. But is there any truth to this claim? If […]

Can going to the chiropractor help you lose weight? This may be a confusing question to you but it is true; there are ways that chiropractors can help with weight loss. However, it really depends on what type of chiropractor you go to. The more knowledgeable you are about chiropractors and their relation to weight

Do BCAA break intermittent fasting? Let’s find out. Fasting has numerous health benefits, including weight loss and improved insulin sensitivity. To strictly follow a fasting diet, you must refrain from eating for a set period of time. Some people combine intermittent fasting with whey protein supplementation or consume energy drinks to maximize the benefits of

Roller skating is a great activity that both kids and adults can enjoy and stay active. It has garnered more attention lately because of the possibility of weight loss. But you may be wondering, how does roller skating help you lose weight? The answer to this question depends on your motivation for doing this activity.

Has the thought of going through body sculpting ever appealed to you? Do you ask, “Does body sculpting help you lose weight?” Then this article is precisely for you. While diet and exercise are essential for a healthy lifestyle, they do not always provide you with the weight loss results you wish to achieve. You