Persie Tojos

If you’ve been asking yourself if you can do intermittent fasting over 50 then the short answer is yes. As you get older, you often experience problems when trying to lose weight. There can be several reasons that can cause this but one of the primary causes is that your metabolism is slower than before. […]

In recent years, the application of intermittent fasting for women over 40 has shown favorable results. If you’re at that age and you’ve been struggling to lose weight, it is a great option to consider especially since it does get harder to shed weight as you age. As you get older, you’ve probably discovered that

To know how to manifest to lose weight, it’s important to have the right mindset. Many people use the power of manifestation to help them lose weight, but there should be more to it than just believing and willing for something to happen to you. Manifesting weight loss means choosing to put yourself up for growth